I recently came across this idea while surfing the internet late one night and almost fell out of bed – I loved it so much. A Mother Blessing Ceremony instead of a Baby Shower! Okay, let me explain a little…
Why You Need Boundaries This Holiday Season!
Are you seeing family for the holidays? Or is family wanting to see you? The holidays can be a tough time to navigate relationships with family members. On the one hand, it’s nice to see people (especially after the past…
Are You Suffering from Revenge Bedtime Procrastination?
WHAT IT IS… Revenge Bedtime Procrastination is the idea that when we don’t have much control over our daytime life we refuse to go to bed early in an effort to regain some sense of freedom during those late-night hours….
How Postpartum Anxiety Is Actually Showing Up
Why is it that we have to convince ourselves that we’re “fine”; that we aren’t suffering; that we can do it all on our own without asking for help? Does it have to do with expectations of what mamahood should…
Anxious Mama: 2 Tools I Used To Help Me Through The Newborn Stage
I’m so glad you’re back! Just as a quick recap, I ended my last post in this series talking about feeling overrun by anxiety, overwhelm, guilt, and shame. Today I’m going to share 2 things that helped me through the…
