Reading Time: 3 minutesHave you heard of the concept Matrescence before? If not, you’re not alone. But it’s actually a really important concept to understand as a Mama (and as a society). To give you some context: you’ve likely heard the term adolescence…
The New And Improved Baby Shower: The Mother Blessing Ceremony
Reading Time: 2 minutesI recently came across this idea while surfing the internet late one night and almost fell out of bed – I loved it so much. A Mother Blessing Ceremony instead of a Baby Shower! Okay, let me explain a little…
Why You Need Boundaries This Holiday Season!
Reading Time: 2 minutesAre you seeing family for the holidays? Or is family wanting to see you? The holidays can be a tough time to navigate relationships with family members. On the one hand, it’s nice to see people (especially after the past…
Are You Suffering from Revenge Bedtime Procrastination?
Reading Time: 2 minutesWHAT IT IS… Revenge Bedtime Procrastination is the idea that when we don’t have much control over our daytime life we refuse to go to bed early in an effort to regain some sense of freedom during those late-night hours….
How Postpartum Anxiety Is Actually Showing Up
Reading Time: 5 minutesWhy is it that we have to convince ourselves that we’re “fine”; that we aren’t suffering; that we can do it all on our own without asking for help? Does it have to do with expectations of what mamahood should…
